Enchilada Casserole - Vegetarian (or Vegan)
Makes (homes):
9 x 13 x 2" pan
24 portions (for ages 1-2) OR
16 portions (for ages 3-5) OR
12 portions (for ages 6+)
Makes (centers):
12 x 20 x 2.5" pan
54 portions (for ages 1-2) OR
36 portions (for ages 3-5) OR
27 portions (for ages 6+)
Ingredients (homes):
- 2 (10 oz.) cans mild enchilada sauce
- 12 tortillas, at least 28 g each
- 1 lb. 8 oz. shredded natural cheese, Mexican blend
- *For vegan version only: credit beans instead of cheese and, if desired, use non-creditable plant based cheese
- *Vegan only: 6 cups refried beans
Ingredients (centers):
- 2 (28 oz) cans mild enchilada sauce
- 28 tortillas, at least 28 g each
- 3 pounds 6 ounces shredded natural cheese, Mexican blend
- *For vegan version only: credit beans instead of cheese and, if desired, use non-creditable plant based cheese
- *Vegan only: 1 (115 oz.) can + 1 (16 oz.) can refried beans (about 3 quarts + 1 1/2 cups)
Directions:
- Spread half of the sauce in the bottom of the pan(s).
- Layer half of the tortillas on top.
- Add cheese. (*Vegan version: add beans and, if desired, non-creditable plant-based cheese.)
- Pour remaining sauce on top.
- Bake at 375°F for 25 min.
- For ages 1-2, cut each 9x13" pan into 24 portions (4 x 6) and cut each 12 x 20" pan into 56 portions (7 x 8).
- For ages 3-5, cut each 9x13" pan into 16 portions (4 x 4) cut each 12 x 20" pan into 36 portions (6 x 6) for the large recipe.
- For ages 6+, cut each 9x13" pan into 12 portions (4 x 3) cut each 12 x 20" pan into 27 portions (3 x 9) for the large recipe.
Serve:
1 portion for ages 1-2 counts as 1 oz. eq. meat alternate + 1/2 oz. eq. grain.
1 portion for ages 3-5 counts as 1.5 oz. eq. meat alternate + 3/4 oz. eq. grain.
1 portion for ages 6+ counts as 2 oz. eq. meat alternate + 1 oz. eq. grain.
Meal:
Breakfast
Lunch & Dinner
Snack
CACFP Credit:
Grain
Meat & Meat Alternate
Record on your menu as:
Cheddar Cheese OR (Meat and Meat Alternate Food List # 80)
Refried Beans (Vegan version) (Meat and Meat Alternate Food List # 77)
Flour Tortillas (Bread and Bread Alternate Food List # 102)
Source:
DCR 2025 Calendar, September and Adrienne, DCR Dietitian